I know, I know...it's so hard when you have other health issues...but I'm sure that I'm not as bad as some others so I need to make a change. The one thing I did read about
Ketones was that it's because you don't have the carbs in your system that your body starts "eating itself"....so cutting down on the carbs seem to make it worse.... With your help and support I am making a change...I started this past week on making my diet better.... and I've lost 3 lbs. Yippee!!!
I'll keep it up I promise...I still will need your support.
I have been a spectator for so long..Now it's time to participate.......
Post Lamenectomy Syndrome, Spinal Stenosis, DDD....
1999 Hemi Lamenectomy/2005 Spinal Fusion(L4-S1)
Methadone 120 mg. a day/ 30 mg. Oxycodone as needed(up to 4 x a day)
High Blood Pressure: Lisinopril HCTZ 10 mg. daily
Type 2 Diabetes: (March 16, 2009)
Metformin HCL ER 1000 mg. at night..Glipizide 10mg. 2X in the morning
Lantus 35 units at bedtime with Solostar Pen