Chaul, I took your post from the other thread and created your own because this is about
I think I had suggested before that you get a copy of Diabetes Solution by Richard Bernstein, MD. Bernstein is a type 1 himself and this book is a very complete source for all type diabetics about blood sugar control, meds and diet with clear explanations of how they all work together.
Yes, if you're serious about having control of your own blood sugar, rice is a no-no. Actually I'm surprised that you are surprised since you've been type 1 for how long?
forum moderator - diabetes
diabetes controlled so far by exercise and a low/no carb diet