I feel the same dilemma as you all do. I've been tempted to start the Adtkins diet...but have heard pros and cons about it. What is the best way to lose weight? I am a type 2 diabetic, recently put on insulin. It has helped to lower my blood sugar. I need to lose weight, though, and haven't been able to yet. Up five pounds and down five pounds. Any suggestions?
Post Edited (Tested) : 5/1/2005 9:15:16 PM (GMT-6)