I have gastroparesis & LPR. I'm diabetic with mostly controlled blood sugar. He are the things I've cut from my diet: caffeine, carbonated anything, high fat foods, anything with high frutose corn syrup, no fast food of any kind, whole milk, high fiber foods. You have to read all labels. Many of these ingredients hide in labels. It requires a lot of self discipline. I lost over 50 pounds since Jan. I can't eat beef. It makes me horribly sick. I cook the heck out of vegetables to make them easier to digest. I eat gluten free bread (tastes good toasted). I drink water w/ every meal, lots of it. I eat 6 small meals a day if I can. My biggest meal is lunch.
Next month I'm having a Gastric Electrical Stimulation implanted. Hopefully no more nausea, gerd and bloating. Good luck.
LPR, gastroparesis, IgA Nephropathy (kidneys), boardline diabetic, neuropathy, bipolar disorder, depression, anixety and probably something else.