low chromium levels.

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theHTreturns...
Elite Member


Date Joined Mar 2009
Total Posts : 20048
   Posted 2/10/2016 3:35 AM (GMT -7)   
I know chromium helps regulate bgl. not had time to do hard research, endo was on the phone, he said get some supplements. any info appreciated. cheers.

hi everyone. been down, tired, busy, complex and chaotic. ttys.
THE HAPPY TURTLE.

A QUOTE FROM THE HAPPY TURTLE THAT REFLECTS ME.

"COMPLEXITY IS MY WAY OF EXPRESSING MY NEEDS IN A MANNER THAT IS NEITHER DESTRUCTIVE, NOR NEGATIVE"
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Lanie G
Forum Moderator


Date Joined Nov 2006
Total Posts : 6029
   Posted 2/10/2016 5:46 AM (GMT -7)   
Yes, I've read that, too. I don't know what normal levels are and I don't think I've ever been tested. Hmmm. I hope you're doing ok! Stay well and happy!

yeah
Lanie

diabetes moderator
diabetes type 2 controlled by diet and exercise and
metformin
very low carb way of eating

theHTreturns...
Elite Member


Date Joined Mar 2009
Total Posts : 20048
   Posted 2/14/2016 12:59 PM (GMT -7)   
did my research on chromium, learnt a lot.
THE HAPPY TURTLE.

A QUOTE FROM THE HAPPY TURTLE THAT REFLECTS ME.

"COMPLEXITY IS MY WAY OF EXPRESSING MY NEEDS IN A MANNER THAT IS NEITHER DESTRUCTIVE, NOR NEGATIVE"
'

Lanie G
Forum Moderator


Date Joined Nov 2006
Total Posts : 6029
   Posted 2/14/2016 3:17 PM (GMT -7)   
Alright, now what did you learn? :-)

How are you doing now? Better?
Lanie

diabetes moderator
diabetes type 2 controlled by diet and exercise and
metformin
very low carb way of eating

theHTreturns...
Elite Member


Date Joined Mar 2009
Total Posts : 20048
   Posted 2/16/2016 2:16 AM (GMT -7)   
I learnt that the supplement is most likely useless, as certain meds counteract the function. ant-acids and lipid meds in particular. eggs and broccoli contain the highest concentrates, with the latter the most. chromium has a bearing on lipids and cholesterol.
THE HAPPY TURTLE.

A QUOTE FROM THE HAPPY TURTLE THAT REFLECTS ME.

"COMPLEXITY IS MY WAY OF EXPRESSING MY NEEDS IN A MANNER THAT IS NEITHER DESTRUCTIVE, NOR NEGATIVE"
'

Lanie G
Forum Moderator


Date Joined Nov 2006
Total Posts : 6029
   Posted 2/16/2016 6:07 AM (GMT -7)   
Broccoli! Great! You can eat it cooked or raw and it's great for 'digestion'. I just made a broccoli quiche this weekend: eggs and broccoli! tongue
Lanie

diabetes moderator
diabetes type 2 controlled by diet and exercise and
metformin
very low carb way of eating

theHTreturns...
Elite Member


Date Joined Mar 2009
Total Posts : 20048
   Posted 2/16/2016 7:44 AM (GMT -7)   
happy days. :-)
THE HAPPY TURTLE.

A QUOTE FROM THE HAPPY TURTLE THAT REFLECTS ME.

"COMPLEXITY IS MY WAY OF EXPRESSING MY NEEDS IN A MANNER THAT IS NEITHER DESTRUCTIVE, NOR NEGATIVE"
'
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