Hi and welcome back but I'm so sorry about
what you've been through! You poor thing! I hope you're feeling better and, yes, tapering down on the pred will help bring down the blood sugar.
From what you wrote, you can certainly eat: the yogurt, goat cheese, cucumbers. The others will make your blood sugar rise a lot.
All the chicken, fish and other protein you listed are fine. Green beans, cabbage and zucchini are also very good. Eggs are good but the other food you listed (crackers, papaya, plantain, potatoes, rice millet, oats, toast and millet) will all raise your blood sugar. My suggestion is to eat more dinner food for breakfast and stay away from the carbs. Vary your proteins with all three meals and eat from the good vegetable list - then, you might be able to sneak in a very small amount of grain or potato so you don't feel deprived.
Of course, testing your blood sugar should guide you as to what food works and what doesn't.
I know it's tough balancing two conditions that have food restrictions. Sorry you have to deal with this!
Laniediabetes moderatordiabetes type 2 controlled by diet and exercise and
very low carb way of eating Check out the following site for more info on blood sugar:www.phlaunt.com/diabetes/