Posted 11/24/2017 4:07 PM (GMT -6)
First of all happy Thanksgiving. Yesterday I did enjoy myself, ate a little more than normal, and tried not to focus to much on how bad I was being, even had a small slice of apple pie. I am not to disappointed as my average sugars are going down so one semi bad day isn't to bad. Ive lost 6.6 pounds with my new diet since Nov. 8 when I was at my dr's. I was at 222 lbs and now down to 215.4 so I am happy there
Today, I had leftover Ham for lunch with a side of scallop potatoes, I know starches are bad but I ate way less than I would have a month ago. I get to work and my hands started shaking pretty badly. I could feel it in my body too the shakes. I tested my sugar slightly earlier than the 2 hour mark (2 hour mark will be 5:30 and I tested at 4:50) and my sugar is 128 so not to badly considering the potatoes. I have never experienced that before. It is now starting to calm down and go away so I don't know. could my sugar have come down to fast, or maybe its because seeing I just woke up I hadn't had any water in my system since early morning?