Yes, HT, stir fry! I made one last night from a recipe I found in the New York Times. It's ground turkey, green onions, fresh ginger and garlic and I added a handful of shredded cabbage (from a bag for cole slaw mix) and frozen murikami. Murikami are soy beans without the pods. All of this is easily found in your local supermarket. Mixed all together in a large pot, just cook it till it all looks done and serve it with riced cauliflower. Some of us put soy sauce on it, too.
This is also how I use leftover chicken or pork. I cut the meat into smaller pieces, saute up some onions, regular or green onions, add some shredded cabbage as above or spinach, green beans, artichoke hearts and the bite-size meat. Stir it around and add whatever spices you like. Lots of variations!
Laniemoderatordiabetes type 2 controlled by diet and exercise and
very low carb way of eating Check out the following site for more info on blood sugar:https://www.bloodsugar101.com/