Hello again. Well, the bread is what makes blood sugar high. Dolphin, did you read my response to your other post? Here is your post and my response. Just click on this link: https://www.healingwell.com/community/default.aspx?f=20&m=4143419
Also, please click on the link in my signature down below. The site will give you lots of information about
why blood sugar rises.
Basically, if you eat anything made of flour (bread, cake, pastries, pies, crackers,
cookies, biscuits, etc.) and potatoes, your blood sugar will be very high.
Can you please reply here what food you are eating for meals? Thank you!