Hello again! Oh, when I say 'consistent', I don't mean the same food every single day! That really would be too boring. But you do need to be careful about
the carbs in food (any food) because of high blood sugar. The higher your blood sugar is, the more medication you need.
Here is a link to a low carb website that has many different sections including food. https://forum.lowcarber.org/
You can get different ideas from their food section. One thing you need to be careful about
, too, is packaged food. Prepared food sold in boxes or mixes have a lot of extra ingredients like sugar, fat and salt.