It has been a while.
For my holidays i went to bathe in the healing waters of lake Manitou. Great place.
I also started acupuncture treatments,helps a lot,i just can't believe it. My Kiro also ordered a rib belt for me when i have to do some heavy lifting. I also started physio and i lowered my painkillers intake considerably. So things are looking up!
I love you all and ask God to bless you all!