Aux, I've not done the exercises for thoracic outlet since having fibro. I know one was standing facing a wall and kinda doing pushups with your arms. My upper arms are nothing but a mass of knots so I don't know how that would work now.
I don't think any of us stop trying to find things that help us, I know I don't.
luv and hugs
Forum Moderator Fibromyalgia
Fibro,Sjogrens, Anxiety, Gastroparesis, IBS, Gastritis, Allergies, High Blood Pressure, Low Blood Sodium and Osteoarthritis
Amitriptyline, Celexa, Xanax, Synthroid, Zyrtec, Micardis, Spironalactone, Tylenol, Reglan, Lidoderm Patches and Tramadol
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