Patsie, mine was the same for the first several years too and I didn't know what a flare was. I sure know now. The worse one I have had was the first part of June when I had burning pain all over my body for two weeks. The only thing that I can relate it to is cutting back on the amitriptyline a few weeks before it. Most of the time they only last a day or so when the weather is changing, like this week or when I over do it. Sadly, you will know when you have one.
luv and hugs
Forum Moderator Fibromyalgia
Fibro,Sjogrens, Anxiety, Gastroparesis, IBS, Gastritis, Allergies, High Blood Pressure, Low Blood Sodium and Osteoarthritis
Amitriptyline, Celexa, Xanax, Synthroid, Zyrtec, Micardis, Spironalactone, Tylenol, Reglan, Lidoderm Patches and Tramadol
Co Q 10, Super B Complex, Extra B12, Multi vitamin