My lower back muscles are spasming, making it virtually impossible to be pain free or comfortable. i have also noticed a fairly dramatic increase in my foot/heel pain and i dont know how to make it go away, or improve. im a high school teacher, so im on holidays, its not like my feet are getting used a whole lot at the moment, has anyone found relief from soaking them in epsom salts or similar?
any input would be sooo appreciated. im writing from bed with my laptop as my back is just out of control..
I also have glandular fever at the moment- not feeling so festive! just feeling sore and yuk.
'He heals the broken hearted and binds up their wounds.' (Psalm 147:3)
Panic Disorder, Agoraphobia, CFS, Fibromyalgia, TMJ disorder, Endometriosis, PCOD, Chronic E.N.T infections, Reactive Arthritis, GERD, Sinusitis, IBS, Allergies, Glandular fever, Migraines, Anemia, Chemical/Noise/Light sensitivity, Trichotilomania, PTSD, Seasonal Mood Disorder, OCD, Benign Vertigo, Impaired immune system. Tachycardia, tinnitus, low clotting factor= bruising. Tendonitis, Bursitis.
Meds: Zoloft 150mg. Xanax 4mg. Celebrex. Mobic. Panadeine Forte. Digesic.
Multiple surgeries- I bear the scars of my poor physical health.
Age:28. First diagnosed at 14. Proud Aussie.