I get it sometimes when I take to many B Complex vitamins. Even sublinqual B12 will kick it off on me. Sometimes its for no apparent reason at all I can identify, but I figure its probably something I either ate or forgot to take. I have had it so bad it wasn't just my legs. The legs were the worst, but it was effecting my whole body. I went and soaked in a tub and got the water as hot as I could stand it, and that calmed it down enough I could finally relax and sleep.
Edit: Funny you should mention those knee soaks. I have poor circulation, or something, to both feet so they feel really strange, almost wooden, so I always wear socks so I have the sensation of those instead of the strange sensation of feet feeling like they are half dead. Its probably a touch thing. The brain is nerve gated so if a touch sensation is passing through, it can block other nerve impulses.
Fibromyalgia, Chronic Fatigue, IBS, Diverticulitis, Costocondritis, Thorasic Degeneration, Mild Hypertrophic Cardiomyopathy, Mild Hilar Lymphodenopathy, Depression, Anxiety. Dyspnea. Disequilibrium.
Klonopin, Percocet, Baclofen, Ibuprofen, Valerian, Greens Plus, Magnesium, Vitamin C, COQ 10, B Complex, Niacinamide, Glucosomine, Condrotin, MSM, L-Carnitine, D-Ribose.
Post Edited (Grailhunter) : 1/18/2009 3:32:55 PM (GMT-7)