I haven't had that one Tootie. My knots are on the sides of my thighs. Have you been climbing more stairs or anything that would cause your leg to get sore. I'm not use to steps since I don't have any to speak of in my house so any time I climb stairs it makes my legs sore. I'm always amazed at how little it takes to make our muscles sore when doing things we don't do every day.
Use your moist heat and I hope you get better soon.
luv and hugs
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