Yep, Donna, that happens to me too and it's really hard to wake up for me. That's why I don't nap. I drink a cup of tea instead and that perks me up....as perky as we fibromites get!
Fibromyalgia since 2007
"Tragedy is a tool for the living to gain wisdom, not a guide by which to live." Robert F. Kennedy
I do know I have to rest my whole body twice a day. Whether I get on the couch or in my bed. My muscles fatigue easily. Usually late morning and late afternoon. Some days I have to take a "real" nap when I get up too early in the morning. Last couple of days I have been getting up at 5:00 AM- what is up with that???
When I do go into a sound sleep- when I wake up, sometimes I am OK and some days I am so groggy/foggy and it takes me forever to get going again. So far I just take it a day at a time and go by what the "ole" body is telling me to do.