I have a fairly rigorous exercise regime. 4 days a week, weights, cardio, yoga. I was doing it 6 days a week but it caught up with me... 4 seems to work. I was exhausted the first week. 3 months in I can happily say that I don't have the pressure point pain anymore! The fatigue is not as much an issue and overall I feel (and look) way better than I did 3 months ago. I agree with your doctors that if you give it a bit of time and committment you will reap the rewards!
I can do anything through Jesus Christ who strengthens me. I have learned in whatever state I am in to be content.Phillipians4:11-13
35 years old. Diagnosed with Lupus in 2000. Fibromyalgia, Anti-phospholipid syndrome(APS)(stroke, 2002), Sjogren's, Raynaud's, Libman Sach's Endocarditis, vasculitis, sacroiliitis, arthritis (neck), anxiety, Chinook migraines. Prednisone, Imuran, Coumadin, Clobazam, Amitriptyline, Didrocal, Cozaar, Zoloft, Neurontin, calcium, multi-vitamin, vitamin D, Magnesium, vitamin B6, Acidophilus
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