Hi! Hoping you are pain free soon:)
When my hips are hurting, I love to soak in a hot bath. The tricky part is getting in and out.
I then put on something super comfy, take a muscle relaxer(Flexeril) and use a heating pad.
I'll read or watch tv to take my mind off the achiness. This seems to take the edge off.
Don't know if you take muscle relaxers. I take them only as needed but they sure seem
to help me.
possible MCTD, Raynauds, Fibromyalgia, Osteoporosis, Degenerative
Disc Disease, Osteoarthritis, High Blood Pressure, Migranes and
Pseudothrombocytopenia, biopsy shows a Scleroderma variant
MEDS: Methotrexate, Savella, Boniva,Lisinopril, Folic Acid, Flexeril, and