I went kayaking today for the first time in 6 years, i got on great, pushed through the pain, self righted when i capsized and got rid of a headache i've had for about two weeks from the shock of the cold water.
I'm determined more than ever to get back fit and health and lose the 21lbs that have been holding me back.
Tonight i am savouring the triumph of one day, lord knows what'll be flung at me tommorow.
take care all boo
Post Edited By Moderator (Sherrine) : 8/23/2009 3:21:54 PM (GMT-6)