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MrsIdaho

Regular Member

Joined : Oct 2009

Posts : 21

Posted 10/21/2009 1:09 PM (GMT -7)

I had a bad Fibro "flare up" as you all call it this last week and I have increased my Vitamin D and I am feeling much better. Here in Idaho, when the Fall/Winter weather comes we sometimes dont see the sun for DAYS and DAYS ....the vit D seems to be helping , as well as my Bed Buddies (rice bags) thanks for your suggestins..

Luke 13:33

Diabetes/Hypothyroid since 2006, Fibromyalgia 2009

Sherrine

Forum Moderator

Joined : Apr 2005

Posts : 18047

Posted 10/21/2009 1:13 PM (GMT -7)

I'm so glad it's helping and you are feeling better. I have to take 3,500 IU a day to keep my virtamin D up to barely normal and I live in Florida! Fibromites seem to have that problem

Sherrine

Forum Moderator/ Fibromyalgia

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Fibromyalgia, Crohn's Disease, Ostomy, Diabetes, Autoimmune Inner Ear Disease, Osteoporosis

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God does not give us a spirit of fear, but of power and of love and of a sound mind. 2 Timothy 1:7

Lindaloo

Veteran Member

Joined : Sep 2006

Posts : 1713

Posted 10/21/2009 1:51 PM (GMT -7)

Hang in there Idaho. The vitamin D seems to be helping you. I just had mine checked at the doctor's. I'm sure I am low too. I stay indoors all the time. We will see.

Best of luck with everything!! Blessings!

Lindaloo

Co-Moderator Chronic Pain and Fibromyalgia Forums

Believe in yourself. Be kind to fellow humans and animals. Take time to smell the flowers and the coffee.

And by all means, when you are down, ask me for help. I will be there.

Linda

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