Ahhh, I haven't treated myself to a massage in a long time. I go to a Wellness Center that is part of the hos. we use and they are trained in fibro and MPS but I have found that not all hands are created equal and some have too heavy of a touch. I have also found, the hard way, not to have too much done at one time or I feel sick from the toxin for days after no matter how much water I drink. My back and shoulders are always the worse so I have her spend a lot of time on them but I can tell when I have had enough and ask her to move on. Personally, I wouldn't do once or twice a week maybe every other week at the most.
luv and hugs
Forum Moderator Fibromyalgia
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