When I wake up in the mornings it is because of my right hip aching. And I sleep on that side, so I have to get up. When I take my first step on my left foot, my left hip aches. It is wierd. Later in the day it is both when I get tired. So I can sympathise with you all. I don't know if it fibro, arthritis, or my weight, could be my age too. lol... I jsut know it is there.
I try flexing the muscle there and that seems to help some. That is why I think it is fibro related. It feels like the joint, but I think it is in the muscle and tendons near the joint.
I hope that you all are feeling better, some of us (like me for instance) I guess should accept the fact that this will probably stay with me forever. But it gets depressing knowing that. But I think that the more I move around the more I will be able to move around so I am not giving up on this.
Hugs to all,
Have you ever tried glucosamine? It helps with joint problems. If you try it, get it with MSM and condroiton in it. Just thought that I would mention that.