Lately, my sleep schedule is way out of whack. I suffer from insomnia at least 2-3 nights
a week and will sleep 4-6 hours. The other nights I will sleep 10-12 hours although it
is interupted sleep, I will awake from pain or get up to use the bathroom a few times.
I know my stress level has been high lately and have been working at keeping it down.
My pain level has been all over the place too. I'm overly fatigued even after sleeping
10-12 hours. I would like to get back to my average 8 hours.
Yesterday, I saw my rheumy and suggested I start taking B-12 5000 mcgs daily. I went
and picked some up, hope they help. Any suggestions? Thanks!
Fibromyalgia, MCTD (Lupus, Scleroderma & RA) Raynaud's, Osteoporosis,
Osteoarthritis, Degenerative Disc Disease, Migraines, and Hypertension
Prescription Meds: Savella, Cyclobenzaprine, Methotrexate, Diltiazem, Boniva,
Folic Acid. OTC Meds: Multi-vitamin. Vit, D, Vitamin B12 & calciim supplements