too tired to function

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Regular Member

Date Joined Jul 2008
Total Posts : 58
   Posted 1/25/2010 9:59 PM (GMT -7)   
Hi everyone what has been happening to me is I'm soooo tired all the time just going to walmart to get diapers I need to take a nap when I get home ..I'm getting tired of being tired can anyone help me there something I can try to stay awake....

Forum Moderator

Date Joined Apr 2005
Total Posts : 17497
   Posted 1/26/2010 5:24 AM (GMT -7)   
There is no magic pill for fatigue, unfortunately.  You do need to stay on a sleep schedule.  That really helps.  Also, eat healthy.  If you are eating a lot of carbs, fast foods, etc. that will make  you tired, too.  I try not to buy junk foods and stick with protein, veggies, and fruit and I do feel better.  Lastly, gentle exercise gives me more energy.  I've talked about that a bazillion times so I won't go into it.  I hope you have a more energetic day today.
Forum Moderator/ Fibromyalgia
Fibromyalgia, Crohn's Disease, Ostomy, Diabetes, Autoimmune Inner Ear Disease, Osteoporosis
God does not give us a spirit of fear, but of power and of love and of a sound mind.    2 Timothy 1:7

Regular Member

Date Joined Nov 2009
Total Posts : 82
   Posted 1/26/2010 5:30 AM (GMT -7)   
I know that for myself that when I get tired sometimes I need to have my vitiamin levels checked such as B12 and D and such. You might want to think about it. You might just need a boost with a good vitamin......

Regular Member

Date Joined Jul 2008
Total Posts : 58
   Posted 1/26/2010 9:16 AM (GMT -7)   
Ok thank you

Veteran Member

Date Joined Jul 2009
Total Posts : 4796
   Posted 1/26/2010 10:21 AM (GMT -7)   
My rheumy suggested I start taking B12 5000 mcgs daily. I have just noticed a differance in
my energy level. I've only been on them for a week now, so I'm hoping this good feeling

Hugs, Robin
Fibromyalgia, MCTD (Lupus, Scleroderma & RA) Raynaud's, Osteoporosis,
Osteoarthritis, Degenerative Disc Disease, Migraines, and Hypertension
Prescription Meds: Savella, Cyclobenzaprine, Methotrexate, Diltiazem, Boniva,
Folic Acid.  OTC Meds: Multi-vitamin. Vit, D, Vitamin B12 & calciim supplements

Veteran Member

Date Joined Aug 2007
Total Posts : 6067
   Posted 1/26/2010 10:59 AM (GMT -7)   
Have you had your thyroid checked??? I have days like that and know it isn't my thyroid so blame it on fibro.
luv and hugs
Forum Moderator Fibromyalgia
Fibro,Sjogrens, Anxiety, Gastroparesis, IBS, Gastritis, Allergies, High Blood Pressure, Low Blood Sodium, Osteoarthritis and Celiac
Amitriptyline, Celexa, Xanax, Synthroid, Zyrtec, Micardis, Spironalactone, Tylenol, Reglan, Lidoderm Patches, Carafate and Prilosec
Vit D/calcium

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