Hello all my brothers & sisters in Fibro. Here's hoping you have a wonderful day. I had a nice night last night. I did yoga (like I'd posted I would yesterday) at my mom's house (Leslie Sansone's You Can Do Yoga, very easy going stretchy bendy workout, relaxing), we had 3 bean chili, watched movies, visited with my nephew & beautiful new little niece.
Today's workout ??? Hmm, don't know yet, but I thought I'd get this thread started. I'll definitely do something, just gotta figure out what it is I want to do.
I'm looking forward to tomorrow night. Our Park District Bellydance Troupe starts practice up again after the winter holiday break. Here's hoping I feel up to it, I'm really looking forward to it. Maybe that's what I'll do today. I'll just pop out some music & dance through a few choreographies, or maybe just dance improv.
Have a great day, everybody !