Sorry you are hurting myjoy. If I didn't do gentle stretching everyday I couldn't function,
I'd be too stiff. You know the routine, soak in a hot bath, use your bed buddy and muscle
relaxers are great for back spasms. Flares are rotten and I hope your's ends quickly.
Good luck next week seeing your orthopedic surgeon. Hopefully your elbow will feel better
soon. Sending you gentle hugs.
Fibromyalgia, MCTD (Lupus, Scleroderma & RA) Raynaud's, Osteoporosis,
Osteoarthritis, Degenerative Disc Disease, Migraines, and Hypertension
Prescription Meds: Savella, Cyclobenzaprine, Methotrexate, Diltiazem, Boniva,
Folic Acid. OTC Meds: Multi-vitamin. Vit, D, Vitamin B12 & calciim supplements