So Sorry you are hurting, flares are painful. I notice from your signature you are not
on any meds. Muscle relaxers really help me when I'm flaring and I take Savella on a
daily basis. It helps with my serotonin levels. Find some heat, soak in a hot bath or use
a bed buddy.
I was wondering if you get enough potassium in your diet, a low levels can cause muscle
cramps. Orange juice, banannas, potatoes and green leafy veggies are good sources.
Hope you are feeling better. There seems to be alot of us flaring right now.
Sending gentle hugs, Robin
Fibromyalgia, MCTD (Lupus, Scleroderma & RA) Raynaud's, Osteoporosis,
Osteoarthritis, Degenerative Disc Disease, Migraines, and Hypertension
Prescription Meds: Savella, Cyclobenzaprine, Methotrexate, Diltiazem, Boniva,
Folic Acid. OTC Meds: Multi-vitamin. Vit, D, Vitamin B12 & calciim supplements