Hi AustenFan. I know exactly what you are talking about
. I think my first post on this forum was about
the pain I was having in the 'sits bone' area of my rear. The pain was horrible and the symptom which finally made me go to the doctor with all of my complaints. He then dx'd fibro after ruling out everything else with tests. I cannot sit for very long-traveling is a real problem. I did go to a pain management doctor who said part of the problem was my very tight hamstrings. Even though I exercised and did yoga I needed more, but gentle, stretching. He also gave me some shots in that area which temporarily helped. He also wanted me to go to a physical therapist, but my insurance wouldn't pay. If I miss a day or two of stretching I can really tell.
I hope this helps.
Fibromyalgia, arthritis in spine and hips, IBS, Raynaud's syndrome, hypertension
On the eighth day God created Golden Retrievers.