Hi, I would like to know what foods you found to avoid and what foods to add. The reason I am asking is because I cook pretty healthy and am curious.
Denise from Pittsburgh, Pa
***diagnosis: high blood pressure, gastritis, fibromyalgia, hepatitis (SVR), disc problems in neck, depression, anxiety & stress
***meds: metroplol 25mg, zoloft 150mg, gabapentin 300mg 3x a day, soma, fioronal, tramadol, zoloft.
***other supps: calcium, vit D 2,000-4,000 per, milk thistle, vit C &E, acidopholos (sp?),
CO-Q 10, flax or fish oil, ginsing, magnesium, B complex,