I have been using Source Naturals Magnesium Malate and Malic Acid. It says on the bottle it has 425mg magnesium malate per 3 tablets and 2.5g malic acid with magnesium malate.
What does that mean regarding the 2.5g malic acid with magnesium malate. It doesn't say how much magnesium malate is in the 2.5g malic acid. It shows another line 425mg magnesium.
I'm confused as to how much magnesium is in there. I am wanting to up my magnesium to 800-100mg a day, but if there is already that amount in this supplement I'm good.
I've not been diagnosed with fibro, but I do take thyroid hormone and adrenal too, yet I still suffer from stiffness and aching muscles in my low back hips, and knees most days. Even after taking this Source Naturals 2.5g for several months, I'm not noticing any relief. Im thinking maybe more magnesium.
I couldn't get an email address for contact with this vitamin company.
Does anyone take this supplement and know how much magnesium is included with the malic acid portion?