Lisa, you now can move forward with your life. Before, it was like you were in limbo. Now you know what you are dealing with and if you face it head on with a positive outlook, you will do far better. We are here to help you. There is a lot of good info on the forum and in all of the threads. You will learn a lot.
I've said a million times that I walk as my main exercise. I start out by walking my dog in the morning. I live in Florida and in the summer I have to get up extra early to walk her...like when the sun is just starting to come up. It gets hot in a hurry and my dog is double-coated so she gets overheated if I wait longer. I didn't think I could get out of bed and walk her but, where there is a will, there is a way. That's what I do now...walk her as soon as I get up and then go have breakfast and start my morning. And you know what? It makes me feel good! It gives me energy in the morning that I never used to have. I was a slow poke in the morning, but not when I walk my dog first. So, you CAN fit that into your schedule. You will be surprised how weight will start to fall because you are kicking in your metabolism first thing in the morning.
Let us know how things go for you. We really do care.
Forum Moderator/ Fibromyalgia
Fibromyalgia, Crohn's Disease, Ostomy, Diabetes, Autoimmune Inner Ear Disease, Osteoporosis
God does not give us a spirit of fear, but of power and of love and of a sound mind. 2 Timothy 1:7