No, my doctor told me I shouldn't run because I do have some spinal damage. But I have clearance to walk from here to Timbuktu.
Diagnosed: Fibromyalgia, Meniere's, elevated liver enzymes, skin grafting on back, arthritis, scoliosis, lumbar disc damage, sciatica, IBS, migraine headaches, tachycardia, skin cancer surgeries on face
Meds: Nortriptyline, Clonazepam, Darvocet as needed
Multivitamins, l-lysine, probiotics, magnesium, malic acid, calcium + vit. D, vit. C
Be yourself. Everyone else is already taken.