I am sorry you are feeling extra ooky right now. It's bad enough to deal with chronic pain, but when you add in feeling sick on top of things, it's too much to handle sometimes. I had a good cry on the couch yesterday at my own little pity party as it's been a discouraging week for me.
if possible, perhaps a soak in a bubble bath and a hot cuppa tea (or glass of wine if you're able) will help to take the edge off and allow you to relax a bit. Even just knowing that there are folks here cheering you on is a good thing...and I hope that helps you a bit.
Conditions: Fibromyalgia, Myofascial Pain, Chronic Pelvic Pain (with permanent muscle damage), Femoralacetabular Impingement (CAM and Pincer), Reynauds, IBS, Surgical Adhesions, Ophthalmic Migraines, Severe Hot Flashes (both Surgical Menopause and medication related), plus physically unable to vomit due to the Nissen, and I have extremely tiny veins with a lot of scar tissue...a joy when it comes to having to give blood or get an IV started
Surgeries: Appendix, Uterus, Nissen Fundoplication for GERD, Left Ovary, Gallbladder, Right Ovary, TVT
Medications: Oxycontin, Cesamet, Tramacet, Cymbalta, Flexeril and Clonidine plus Laxaday, Vitamin D and a Multi-Vitamin daily