I sleep. In fact, I sleep alot. But unfortunately, no matter how much I sleep I am always tired. I can never get that good, restorative, stage 4 sleep. To be honest with you, it sucks. My fatigue has been so massive lately that I'm not even sure whether I'm coming or going.
I had a sleep study done once. All it showed was that I wasn't getting the stage 4 sleep. But honestly, I coulda told them that.
I wish I had some magic advice, but I don't. Do try out Pam's suggestions though.
"Anyone can give up, it’s the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that’s true strength."
Dx: Fibromyalgia, Chronic Fatigue, Trigeminal Neuralgia, TMJ, Migraines, Anxiety, Insomnia, Acid Reflux, RLS, Asthma.
Rx: Celebrex, Buspar, Savella, Lyrica, Neurontin, Requip, Nexium, Symbicort, Compazine, Lunesta.
Supplements: Vitamin B Complex, Vitamin D, Vitamin C, Iron