I take Lunesta for sleep. It def helps, although I still don't necessarily get restorative sleep. But before, I would lay awake all night. So it's an improvement. Talk to your dr, see what they suggest. I found the otc things didn't work so well for me, but they might for you. Good luck!
"Anyone can give up, it’s the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that’s true strength."
Dx: Fibromyalgia, Chronic Fatigue, Trigeminal Neuralgia, TMJ, Migraines, Anxiety, Insomnia, Acid Reflux, RLS, Asthma.
Rx: Celebrex, Buspar, Savella, Lyrica, Neurontin, Requip, Nexium, Symbicort, Compazine, Lunesta.
Supplements: Vitamin B Complex, Vitamin D, Vitamin C, Iron, Malic Acid/Magnesium