Don't feel bad - I've known I've had fibro for almost 20 years, and I still do too much, the wrong things, at the wrong times! Not as often, but more often than you'd think. Sometimes, I think we operate on autopilot, our brains go back to a time before fibro, and we get caught just "doin what comes natur'ly."
Diagnosed: Fibromyalgia, possible Meniere's, elevated liver enzymes, skin grafting on back, arthritis, scoliosis, lumbar disc damage, sciatica, IBS, migraine headaches, tachycardia, skin cancer surgeries on face
Meds: Nortriptyline, Clonazepam, Darvocet as needed
Multivitamins, l-lysine, probiotics, magnesium, malic acid, calcium + vit. D, vit. C
Be yourself. Everyone else is already taken.