I'm currently taking 3,000 IUs. 2,000IU in a D3 supplement, and 1,000IU in my multi-vitamin. I just had my D3 levels tested...am waiting fr the results, they had to be sent away for some reason. Anywho, I never even thought that insurance wouldn't cover it....oh man I hope it does!
"Anyone can give up, it’s the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that’s true strength."
Dx: Fibromyalgia, CFS, Trigeminal Neuralgia, TMJ, Migraines, Anxiety, Insomnia, Acid Reflux, RLS, Asthma, Hypothyroidism.
Rx: Celebrex, Buspar, Savella, Lyrica, Neurontin, Requip, Nexium, Symbicort, Compazine, Lunesta, Synthoid.
Supplements: Vitamin B Complex, Vitamin D, Vitamin C, Iron, Malic Acid/Magnesium