Yeah, I have that problem too! If something needs doing (esp. for someone I love) I just jump in & do it without thinking....at least, that's always been my impulse. Fibro has a way of making you say "uh, not so fast," but I still forget and then regret it. I also wish I had made my kids do more.
Diagnosed: Fibromyalgia, possible Meniere's, elevated liver enzymes, skin grafting on back, arthritis, scoliosis, lumbar disc damage, sciatica, IBS, migraine headaches, tachycardia, skin cancer surgeries on face
Meds: Nortriptyline, Clonazepam, Darvocet as needed
Multivitamins, l-lysine, probiotics, magnesium, malic acid, calcium + vit. D, vit. C
Be yourself. Everyone else is already taken.