Breathe Lisa Breathe......I hear what you are saying but stressing will actually make it worse.
I'm too looking for a part-time job too so I do know that alone is stressful trying to find hours that work with a family.
The period well my is worse with this thing....never thought I would look forward to menopause.
Relax in a warm tub, when I start feeling bad I start taking ibuprophen to stay on top of things. Stupid me well start to feel better going gee I feel better wonder why..then I remember I have been taking ibuprophen through the day, duh....Hope that made you smile.