I have decided to walk to lose a bit of weight, well I would like to lose about 50 to 60 lbs I have set my self a goal to drop 2 dress sizes in the next 5 months.
So I have started to walk for 30 mins each day, I enjoy walking.
We live on 5 acres so I am walking around on there.
Today pain wise has been rough, my daughter told me to take today off.
Did I no I walked and while walking I found a lot of mushrooms [field] any way I decided to pick some as we love musrooms. I got a container from my DH and off I went. Bad bad idea, I ended up hurting too much to move I ended up the walk worse then when I started, but I did the 30 mins. I hope to walk again this afternoon and get my DD to join me.