I gained about
50. I was quite active before fibromyalgia. I try to walk everyday. But it isn't enough I don't think. I know how frustrating it is. But try to keep moving. That is what gets you. Because you don't have the energy to do the things that you use to do. So I try to eat less too. And eat healthy. But I know that the lack of exercise has a lot to do with it and the medications that I have to take.
Best wishes to you. Keep posting. You will learn a lot here.
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies