So I woke up this morning with the most sore quadriceps and arms. It honestly felt like I did the hardest workout of my life yesterday and I was sore from doing hundreds of squats and bicep curls... you know hurts to walk or list my arms.
So my serious question is, if I feel like I did that kind of a workout and I'm paying for it do I get the benefits of nice looking legs and arms and get to say that I worked out? Yes! The Dr. told me to try to start exercising more regularly and push through the flares that come when I exercise. Done and done and all done in my sleep! Woot, Woot, Woot!
In all seriousness I'm probably coming down with a cold or something but I honestly stood in the shower asking myself if I worked out in my sleep. Thank you Fibro for reminding me that you have not moved out yet
"Just when the caterpillar thought the world was over, it became a butterfly" - Proverb