I purchased a Tai Chi for Arthritis DVD and I love it! Yoga was too painful for me.
"If God is your co-pilot, swap seats!"
I don't have an MD behind my name....it's where I live not what I do!
~Pain is inevitable, suffering is optional!~
Post Edited (HapKro) : 3/18/2011 8:37:40 PM (GMT-6)