Good morning everyone,
Just wanted to give a quick update, my Hubby and I are still walking..just got back and thought let me go on line and tell my fellow fibromites that I am hanging in there! My body has just gotten so out of shape. No tone, no stamina but I'm determined to get that back. I know it won't happen overnight because I didn't loose it that way, even though it feels like it happened over night!!!
Went to seem my rheumy this past week and she was thrilled that I had started walking. She said that I should try and include gently pilates or yoga..and I going to to try that in just a few minutes..then on to housework and probably a nap!!
I just want to say if you are in a place (physically or mentally) where you can't walk right now, don't give up! It comes, and you will do it!!!
We can't give up, keep on keeping on!!!!!
Hope everyone has a wonderful pain free weekend,
Fibromyalgia,meralgia paresthetica,degenerative disc disease,rheumatiod arthritis,depression,asthma