That dropping things part is hard. I once dropped the conditioner bottle while in the shower, it landed on my foot and hurt for days. Thankfully, my hands do not hurt me too much, it's more of a stiffness with me. I have the enlarging joints too. The pain I have is in the hips, shoulders/neck, and feet. I keep walking though and I just tell my body it has to learn to conform to life as it changes and keep moving. I also have small fiber sensory polyneuropathy, along with osteoarthritis and fibro. Sometimes it's hard to figure out which one is giving me issues so I just blame them all at once.
Gluten Intolerant, Small Fiber Sensory Polyneuropathy, Gluten Ataxia, Sleep Apnea, CFS, Raynauds, Hypothyroid, Fibromyalgia