I have always been an anxiety person. I have finally learned relaxation techniques that help me. Also, swimming or a warm bath. I have also bought the lavendar scented microwavable neck wraps.. the warmth and the scent helps.
Fibromyalgia, Anxiety Disorder, Sad, GAD, Degenerative disc disease
Lexapro, Nortryptiline, Melatonin, Ambium (as needed), Gabapentin (Neurontin), Tramadal (as needed),Vitamins B, CALCIUM, D, FISH OIL, MAGNESIUM, Malic Acid, Apple Cider Vinegar, TYLENOL
"I have Fibro - Fibro doesn't have me"