Sherrine and Miriam,
Good morning and yes, it is incredible pain! I even tried squatting while I type but that isn't going over too well with my leg, either...I guess it's going to have to be 5 minutes here and 5 minutes there. Bummer!
I have been icing some, but mostly my foot and leg. When I get up in the morning they are less than enthusiastic! They're also a little swollen. I will try doing it in earnest on my lower back, good idea Miriam.
Sherrine, I didn't realize you have Sciatica too! I haven't yet figured out how to sit without aggravating it, but I'm working on it. The couch is ok for a much longer time. Wish I had a laptop...
fibromyalgia, hashimoto's, scoliosis, lumbar disc damage, sciatica, IBS, migraines, tachycardia