as just about
all of us on here lack the energy most of the time do to much of anything. i want to remind every one how important it is to get out side every day (unless its raining..who wants to get wet)
just about all of us have low vit. D. i take a weekly pill that has 50,000 untis of vit. D. but mother nature has the best and a little sunshine is good for the depression as well.
so lets all get a chair(a hamock would be better) and park out butts outside for a little bit each day.
speaking of hamocks i might ask the wify for one (i'll say i need cause i hurt soo much..this will be said in that "male, i'm sick" voice) you ladies know what i'm talking about....lol