Wellness has always been important to me...how I ended up with all these crazy conditions, I will never know. If I spend too much time thinking about
that, I can easily host my own pity party...that is something I don't enjoy.
There are areas of all our lives that should not be ignored. Taking time for ourselves is important...we deserve that, and we all deserve the best life possible. Doing what we can in spite of any obstacle will only help us.
Our emotional and physical being must be nourished...being kind to ourself and taking time to create and maintain friendships is so important.
Doing what we can to exercise and eat right helps too. Finding what helps takes time and we are all worth that.
I know that it is still possible to be well and have some health issues. If I did not try, I'd be a whole lot worse. Wishing you all a well new year.
What does wellness mean to you?
Fibromyalgia, Adenocarcinoma survivor, Lung Lobectomy, Heart Disease, Pulmonary Hypertension,
MCTD (Lupus, Scleroderma and RA)
Raynaud's, Degenerative Disc Disease, Osteoarthritis,
Osteoporosis, Hypertension and Migraines
"Where there is a will, there is a way"
Post Edited (crazykitty) : 1/1/2013 8:28:01 PM (GMT-7)